Knead It Or Knot Massage Therapy
Charisse C Charles L.M.T.

Services & Rates

Hot Stone Massage

50 minutes: $115

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Swedish Massage

50 minutes: $96

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Spoil Me Spa Combos 2 Options

80 minutes: $150
120 minutes: $170

This is a relaxing spoil me session that includes a 50 or 80 minute massage, along with your choice of a sugar foot scrub, an essential oil scalp massage, and a back exfoliating sugar scrub or hand and forearm scrub

45-Minute Massage and Cupping

45 minutes: $55

A 30 minute massage and 15 minutes of cupping

Massage and Tens Unit

75 minutes: $120

You'll get a 50 minute massage after a 20 minute tens unit application. Tens applications help to reduce pain and increase the body's own pain relief  by stimulating nerves and potentially blocking pain signals or triggering the release of endorphins. 

Hot Stones Add-on

20 minutes: $20

Hot Stone applied during the massage session

Cupping Add-on

30: $20

Suction massage which helps stimulate blood circulation, break up muscle adhesions and promotes healing in the area.

Sugar Foot Scrub Add-on

10 minutes: $17

Hot towels wrapped around the feet and then scrub with your choice of a sugar scrub on the feet.

Foot Soak and Scrub

30 minutes: $40

A foot soak in a scented Epson salt bath with 20 minute foot massage

Paraffin wax Hand Dip and scrub Treatment

45 minutes: $30

Hands are dipped in a moisturizing wax then wrapped in gloves for 10-15 minutes, then a sugar scrub is done, for soft moisturized hands along with a massage. The dip also helps with sore stiff joints and promotes circulation. 

Back Exfoliating Scrub Add-on

5 minutes: $17

Sugar scrub performed on the back to help stimulation and slough off dead skin

Menthol oil Add on

5 minutes: $12

Menthol oil that warms on the skin to help relieve tired muscles and stimulates blood to the muscle area.

80 min Swedish Massage

80 minutes: $140

A 80 minute Swedish Massage for focus areas and relaxation.

Full Body Sugar Scrub and Massage 2 options

90 minutes: $175
120 minutes: $215

this service provides an all over body scrub, i.e., legs, arms, feet, hands, back and a scalp massage. You will get the body scrub first, then proceed to rinse off in our ensuite shower, then return to the table to get your full body massage.

Himalayan Salt Stone Massage

50 minutes: $125

These stones are heated and help with circulation to help reduce pain and inflammation and promote healing. It lightly exfoliates the skin; it also helps promote sleep and helps you fall asleep faster. This also helps release endorphins that lower stress and puts you in a better mood. And with the unique materials of the Salt stones, they can help relieve symptoms of fibromyalgia and reduce the inflammation caused by eczema and psoriasis.